(PRINT) Running Rehab
Now, you can treat runners with the support of medical research on running-related injuries. This running course highlights the role of biomechanics and training errors in running-related injuries. EMG study results illustrate the muscle activation patterns throughout the lower extremities during running. Treatment options feature evidence-based approaches for many common running injuries.
"I am a pro triathlete and found the info very relevant"
Robert Haviland, Florida
The course information "can be applied immediately"
Andrea Desverges, Maryland
THERAPISTS LOVE THIS COURSE AND DESCRIBE IT AS "CONCISE BUT PACKED WITH INFO" AND VERY APPLICABLE TO TREATING RUNNERS!
COURSE OBJECTIVES:
• Describe risk factors for running-related injuries in triathletes.
• Explain the general ankle muscle activation pattern in running.
• List the ankle muscle with the greatest sustained activity and the one with
the greatest increase in activity with increased pace.
• Describe the muscle activation sequence of the hip and knee muscles in
running.
• Explain the gender differences in running economy.
• List important factors in training history of the runner.
• Identify types of anatomic and functional leg length differences.
• Describe effects of road/sidewalk/beach camber.
• Define biomechanical issues associated with plantar fasciitis.
• List risk factors for stress fractures.
• Describe foot examination tests and ankle stability tests.
• Explain contributing factors to medial tibial stress syndrome and exertional
compartment syndrome.
• Explain purpose and outcome findings for orthotics.
• Describe research findings for shoe types matched to arch types.
• List findings regarding eccentric exercise for Achilles tendinopathy.
• Explain study findings regarding plantar fasciitis and stretching,
strengthening, orthotics, night splints, iontophoresis and low-dye taping.
• Describe benefits of agility and stabilization training for hamstring strains.
• Explain rationale for backward walking in treatment of PFPS.
- Item #: RRGC-PRINT